Reclaim Your Vitality

Body, Mind, & Spirit Restoration

The Body's Capacity to Heal

I believe in the inherent capacity for healing within each individual. My approach is rooted in empathy and understanding, combining therapeutic techniques with compassionate guidance to facilitate your emotional, physical, and personal growth.

Transform to the Authentic You!

Before you could even speak, you were experiencing the world around you. You were learning without even knowing it. You were taught what to believe about love, safety, value and belonging-often by people who hadn’t done their own healing. These early teachings shaped how you show up in relationships, how you talk to yourself, and how you should feel. Even how you see yourself and the world around you. If we don’t allow ourselves to question these teachings, we are living our lives through someone else’s experience. This causes and internal conflict that breeds anxiety, depression, confusion, unrest, and discontentment that can manifest into physical pain and suffering. My coaching helps you recognize those outdated lessons and unlearn the patterns that keep you stuck and finally make space for the version of you that has been waiting to come alive and thrive.

Services

  • Emotional Release & Balancing Technique (ERBT)

    With this technique:

    Experience deep emotional and physical release.

    Uncover the unconscious beliefs and behaviors that are running your life

    Resolve internal conflicts to bring balance to the mind, body, and spirit

  • Trauma Recovery

    Explore how early relationship injuries created your current behavioral patterns and beliefs

    Challenge subconscious programming that says you have to go this alone to be safe

    Learn the stages of forgiveness that will set you free

    Recognize that you have all the power needed to receive healing, but you don’t have to do it alone

  • Life Coaching

    Learn how to rediscover yourself

    Overcome obstacles and limiting beliefs that hold you back from joy, fulfillment and community

    Gain clarity for productive decision making and define a course of action to make change with a new confidence

    Recognize your inherent value and worth and begin to live your life in harmony with that sense or worthiness

Services

Your Path to Healing
& Growth

About Kathy Harlow

  • Emotional Coach and ERBT Practitioner

  • Trauma Competent/Trauma Certified Practitioner

  • Licensed Massage Therapist

  • Adoptee and Adoptee advocate providing specialized coaching for adoptees and their families.

  • Serving individuals, families and groups with compassion, understanding, and support to overcome survival behaviors and learn to thrive.

Personalized Sessions

  • In-person sessions available in Cincinnati, OH.

  • Remote sessions via Zoom or phone for flexible access.

  • First time clients please book a 90 minute session, to allow for intake and post session questions.

Discover What's Possible.

Book Your Session Today.

“Kathy has been a blessing in my life, helping me to completely transform my mental and emotional wellbeing. She guided me through the healing process of grief and loss, encouraged me to take a deeper look at childhood pain and inspires me to step into my most true and authentic self. I leave *every* session with a profound understanding of how I can better tend to my heart’s desires and show up living my full purpose. I can’t recommend her enough.”

Sarah M.